We do make sure to ask questions because some restaurants will put butter on their buns or use oil or butter when frying food.Īlso, don’t think you have to give up pizza! We simply ask for half of the pizza to be cheese-less, if dairy-free cheese is not an option. But, it can be done! Sure my husband can’t have his favorite pasta with creamy sauce anymore, but he still has options such as burgers, most breakfast foods, and pulled meats. When someone you love has lactose intolerance or dairy allergy, you may feel like going out to a restaurant is no longer a viable option. If you look up substitute for cream of chicken soup, you can just improvise the ingredients to be dairy-free! Don’t get me wrong, it takes a lot more effort to do this, but it is worth it to make a dish that everyone in the house can enjoy. At first I thought I would have to give up these comfort foods, but I found a way to make my own cream of chicken.
ICE CREAM PLACES NEAR ME WITH DAIRY FREE OPTIONS HOW TO
Now, for the true Midwesterner, you are probably wondering how to make a hot dish without a cream soup. They both taste as good as the originals and can satisfy that craving for sweets! If you need a good creamer for your coffee, many brands make non-dairy options using soy, almond, or oat milk. Some of my best kept secrets for a sweet tooth are Nestle’s allergen-free chocolate chips and also Ben & Jerry’s non-dairy ice cream. I can usually find dairy-free creamers, cottage cheese, yogurt, sour cream, cheese, and even dairy-free pizzas! Other local stores that have dairy-free items are CashWise, Natural Grocer’s, Costco, Wal-Mart, and Aldi. In my opinion, Target and Hornbacher’s have the best selection for non-dairy alternatives locally. And I make sure it is the light kind so it does not contain any dairy, just soy. There’s also many alternative to cheese, and brands like Violife have been known to be good substitutes. I specifically use Country Crock in the tub or Blue Bonnet light margarine sticks. Other non-dairy alternatives include oat milk, rice milk, or coconut milk.
However, almond milk is still a great non-dairy alternative.
I prefer this milk since it doesn’t seem to make things sweeter in the way that almond milk does. Disclaimer: this is a lactose-free milk, meaning that it contains dairy. The milk alternative my husband drinks and that I use for all of my cooking and baking is Fairlife. My first move was to switch out the big items first, such as milk and butter. I quickly became the person in the grocery store scouring the aisles, scanning everything to see if it contained dairy, usually with three kids in tow. My fear was that my family was going to have to live off of meat and potatoes, because at least those foods don’t contain any dairy. I was going to have to change the whole way I cooked and baked.
0 kommentar(er)
