BOOKS ON CARDIAC COHERENCE HOW TO
Listen to our Book Bite summary, read by author Lisa Feldman Barrett, in the Next Big Idea App Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient KidsĪ leading child psychologist offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Listen to our Book Bite summary, read by author Ellen Vora, in the Next Big Idea App Seven and a Half Lessons About the BrainĪ renowned neuroscientist reveals where brains came from, how they’re structured, and how yours works in tandem with other brains to create everything you experience. The Anatomy of Anxiety: Understanding and Overcoming the Body’s Fear Responseįrom an acclaimed psychiatrist comes a groundbreaking understanding of how anxiety manifests in the body and mind-and what we can do to overcome it. To find out how and why this happens, check out the six eye-opening reads below.ĭownload the Next Big Idea App to enjoy “Book Bite” summaries of hundreds of new nonfiction books like these.
But the latest science paints a very different picture, indicating that our hearts and minds are often working together to create our rich interior lives.
The heart and mind are often seen as polar opposites, with emotion and logic fighting for dominion over our behavior.
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